Body + Soul Blog

Warming up before sports or exercise can be a key part of preventing injuries and improving athletic performance. Particularly for kids, it's important to instill a habit of warming up. For added benefit, putting on Oki Doki prior to warm ups can help lubricate the muscles and increase blood flow, to protect against injuries and prime the body for performance.

Here's a list of our favorite gifts for Dads that are into fitness and wellness. With Father’s Day coming up on June 18^th, are you thinking of the best gift to give Dad? We at Body + Soul have curated a list of our Top 10 favorite gifts for Dad to help him feel his best and to say thank you for all that you do.

One of the questions we get asked from time to time is why our cream is called Miracle Sports Cream. Never by people who have used it, but once in a...

We often think about diet and exercise as the pillars of good health. However, another important pillar crucial to keeping your body in optimal condition, particularly for athletic performance, is...

Body + Soul skincare products feature plant-based emollients, occlusive, and humectants as well as herbs with hugely beneficial anti-inflammatory and antioxidant properties. Pure Glow was designed to provide a baseline of hydration and protection for the face while Miracle Eyes targets the area around the eyes where puffiness and fine lines can be most prevalent.

If you find wearing face masks hard to breathe, grab a jar of Miracle Sports Cream and rub a little under your nose. The refreshing, piney scent features therapeutic grade Eucalyptus and Rosemary essential oils, both of which are antiviral and antibacterial, so you can open up your lungs and breathe deeper. The organic broad spectrum CBD hemp oil provides a calming, focused effect.

 

Once again, Mercury retrograde is upon us. For those unfamiliar with the term, Mercury retrograde is an astrological phenomenon that occurs when the planet Mercury appears to be moving backwards...

Aging is an inevitable part of life. Unfortunately, poor habits and hygiene can cause the skin to age maturely. Premature aging typically begins with fine lines and wrinkles in the...