Our Story

Body + Soul® is a women-founded company guided by the belief that self-care is the foundation of wellness. We believe that nature provides us the most nurturing ingredients to heal and renew our bodies, while helping us connect with our strong, beautiful selves.

All of our bodycare products are vegan and chemical-free, formulated with the highest quality botanical extracts, therapeutic grade essential oils, and a touch of love. All products are holistically designed to have both topical and aromatherapy benefits, to rejuvenate your body and lift your spirits. Everything is made fresh in small batches at our GMP-compliant facility located in beautiful Northern California, and we hope that if you are reading this, it means the universe is telling you to treat yourself. Do it! You deserve it! 

On Self-Care

We are self-care advocates here to remind you, self care is NOT selfish! With life being so demanding, it can be easy to put everything else first. Between family, kids, career, partners, friends, the daily grind, it often isn't until we breakdown that we realize we need to treat ourselves better.

Why not change that?

Invest in your mind, body, and spiritual wellness in enjoyable, relaxing ways. Body + Soul® is all about taking these little moments to treat yourself.  Whether it's a hot soak with one of our fresh botanical bath teas, a self-massage with Miracle Sports Cream, or our silky, skincare products that make you look and feel calm and radiant, Body + Soul® helps you create the perfect home spa experience to uplift your body and soul so you can take on the world.  

From Our Founder

There's a saying that women are expected to work as though they don't have children, and raise kids as though they don't have careers. It's a high standard and demanding responsibility, a role most women today handle with aplomb and stoic determination. 

Having lived that life as a mom and corporate executive, I realized the importance of approaching self-care as a daily maintenance practice. I needed little ways to treat myself or mend my body, particularly in times of stress. Body + Soul was born out of my love of herbs and botanicals, both the way they smell in the right combinations and their healing properties. I'm so excited to share my favorite products with you, and hope they make you feel radiant and empowered.  Remember, you can't take care of anyone else if you're not taking good care of yourself. Take care of yourself. You deserve it!


Julia Shih
Owner, Athlete, & Mom