Body + Soul Blog

November 19, 2019

Tips For Working Out During Fall & Winter

When the weather turns cold, it can get harder to exercise when the weather impacts both our motivation and the pain level within our bodies. Here are 5 tips for how to stay fit when the weather turns cold.

Body + Soul & Miracle Sports Cream Featured in Forbes!

Body + Soul & Miracle Sports Cream Featured in Forbes! Read about how founder Julia Shih created Miracle Sports Cream with the mission to help others improve quality of life by eliminating pain, and her advice to other women entrepreneurs.

Introducing Body + Soul: Women-Founded and Wellness Forward

Introducing Body + Soul, a woman-founded wellness company focused on plant-based products to make you feel and look your best. Our mission is to help our customers by improving their quality of life through positive self-care practices.